a person wearing a blue mask with a black background

We all hide our emotions, some more than others, but what lies behind the mask, remains anonymous, unseen and unheard? Anxiety, depression, sadness, worry, pressure, fear? It's not always easy to tell, it is not easy to know or understand what anyone is going through or how they are feeling, we are only human after all. Be Kind, look out for others, check in on friends and those around you, a simple act of kindness can go a long way and reach places that only kindness and compassion can.